Concentration Cycles: A Statesman’s Example
Benjamin Franklin also employed concentration cycles as part of his lifelong self-improvement program. According to his autobiography, he compiled his list of thirteen virtues when he was twenty, and his plan was to attend to each one in true cyclical fashion. He would concentrate on one quality for a week, then go on to the next. In this way, he would concentrate on each quality four times in any given year. Read more
